Meet Your Teachers
Monica started practicing yoga when she was sixteen and in 2018 completed her first 200hr Vinyasa and Yin yoga teacher training, during which she found her passion for teaching and sharing yoga.
Niamh aims to provide a safe space to help you to illuminate your inner radiance through breath and movement. For Niamh yoga has always been about coming home within yourself by slowing down in order to understand how our habits off the mat are shaping our reality.
Nathan’s yoga journey started when he was 18 purely out of curiosity, searching for something that would help with mental and physical wellbeing. After a few years of an on and off yoga practice, he truly fell in love with yin yoga and vinyasa. The stars aligned in 2017 for him to do a Yin training in Auckland with Jo Phee, and after some mentoring he started teaching yin.
Abby is trained in HIIT Pilates, sharing her love for movement medicine full time at a selection of Auckland's best studios. Yoga has been a complement to Abby’s wellness and fitness journey, which lead her to complete her 200hr Yoga Teacher Training in Rishikesh, India 2019 and will complete her second 200hr YTT in July 2021.
Sandra Palmer is a yoga teacher and Registered Psychologist. She was drawn to yoga by the calmness and clarity it provided her and is curious about the interface of yoga and psychology to support wellbeing.
Samantha's love of yoga stems from a place of seeking movement that is both mindful, stimulating, expressive and allows space for growth both physically and energetically. She incorporates elements of yogic philosophy whilst integrating that of her own Māori culture within the depths of her classes to create a fusion of ancient indigenous knowledge, combined with the art of asana.